Archives

Walking in Nature

When you have built up how long you can walk for, or you fancy a change of scenery head out into nature. Your walks can

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Fancy a challenge?

The team will attempt to conquer the three spectacular fells of Whernside (736m), Ingleborough (723m) and Pen-y-Ghent (694m) that dominate the Dales skyline. They will

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Stress Awareness Month

Stress is a big part of mental and physical health problems, yet it is still widely ignored. Stressful Times As we all know, the world

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Talkback Driving Programme

In its first year everyone on the course applied for their provisional license, apart from the person who already had one! And this year, we’ve

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An Easter Poem

Easter Full of bright colours, Lots of chocolate too, A visit from the Easter bunny, The basket laden with eggs. Everyone heads outside, The eggs

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National Bed Month

March is National Bed Month, it’s a good time to look at how much sleep we are actually getting and whether we are getting enough.

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Spring has Sprung

“The word Equinox comes from Latin, it means equal night. Although the Equinox is a few days after day and night are equal lengths, the

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