Since our programme finished in March, we have been running zoom sessions with our participants. We know how hard it is to keep going when you are on a diet, so these sessions have all been about meeting up, having fun and providing encouragement and support.
These weekly sessions gave people the chance to share how they were getting on, enjoy some learning and laughter with Krysia’s mad recap quizzes. And, of course, there was always a boogie with Tisha to get everyone moving.
It’s been such a pleasure to maintain contact with our Energise members and it’s clear from this feedback that they have all enjoyed being part of these sessions.